meditating

5 tips to stay grounded

Now, more than ever, we feel the need to stay grounded, balanced, and strong. And for that, we should invest in self-care routines that are great ...

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Crystals and Wellness

Crystals and Wellness

Crystals are often associated with well-being and there's a reason why. All crystals have some form of healing energy and can help us on many diffe...

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How to overcome winter blues

How to overcome winter blues

Have you ever noticed that when the winter is coming, we tend to feel less energized? With mood swings and even feeling apathetic, getting difficul...

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HOW TO PRACTICE SLOW LIVING

HOW TO PRACTICE SLOW LIVING

Slow living is a movement that encourages us to slow down. If you are new to this subject you can read our article about the basics of the slow liv...

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Supporting a loved one

Supporting a loved one

Sometimes someone close and dear to you may show signs of going through a rough time. They may not tell you directly but the cues are usually irrit...

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