Given the strangeness of current times and the challenges that we face, our energy may be low or dense. And, in times like this, anything that brings us balance is welcome. Crystal therapy can be quite impressive in balancing the energy and well-being of the mind, body and soul. Crystals for healing have been used since ancient times, they have a unique vibrational energy and response to their environment and when we are exposed to this energy it can affect us positively. To pick the right crystal, get to know more about it and use your intuition, listen to what your heart and gut are telling you.
Now let's dive into some crystals that do wonders for healing, clearing and balancing energy, and promoting positivity and subsequently resilience.
- Clear Quartz, the master healer! This gem is a powerful amplifier of energy and intention. Perfect for self-healing rituals and to amplify the energy of other crystals. If you're not sure about which crystal to start working with, you can always choose clear quartz because it works with all crystals and types of energy. In fact, this is a staple for any collection. It helps in connecting with higher consciousness, clarifying thoughts and improving concentration, and it also provides protection and cleansing of energies. If you have a cluster or a big piece of Clear Quartz, you can place other crystals on top for cleansing.
- Smoky quartz removes negative energy, it transforms dense energy. Perfect for stressful times. Smoky Quartz is one of the most efficient grounding stones. This stone is an exceptionally protective stone and has a strong connection with the earth. This crystal also relieves fear and helps life depression being of great aid for self-healing. Smoky Quartz helps promote positive and pragmatic thought and can be used to give clear insight. You can have a piece of Smoky Quartz at your entrance or carry a piece of jewellery for protection and clearing the energy.
- Black tourmaline is excellent at cleansing, purifying and transforming all dense energies into a lighter vibration. The gem grounds spiritual energy clears and balances all the chakras and forms a shield around the body. Tourmaline helps you understand yourself and others, taking you deep into yourself. The stone promotes self-confidence all while diminishing fear. Perfect for when you feel uneasy about something or need protection from negative energy and thoughts.
- Malachite amplifies energies. It is excellent at grounding spiritual energies. Malachite is quickly becoming one of the most important healing stones available. Malachite absorbs negative energies and pollutants very easily. The stone also is excellent at guarding against radiation of all kinds. Works extremely well for working places or to have in the car or travels.
- Moonstone is a stone of new beginnings and is connected to the moon and to your intuition. Just like the moon reflects the sun the stone is very reflective and reminds us that as the moon travels through its cycles so do our lives. The stone's most powerful effect is that it calms the emotions and helps to release stress. Great for using as jewellery for protection and travels.
Hope that these suggestions will bring you some light and aid you on your healing journey by balancing the energy and improving your well-being.