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Nowadays we hear a lot about authenticity, which is indeed important for general well-being because it allows us to be true to ourselves and live a...
Read moreIn the busyness of our daily lives, we sometimes miss being mindful of our feelings and of what our body is trying to tell us. Our bodies can give ...
Read moreMeditation is a practice that develops focused attention, awareness in the present moment, and also observing without judgment. Although it sounds ...
Read moreBirthstones have a long tradition now and Amethyst is the stone of February and a great gift or acquisition to someone born in this month, which co...
Read moreIs a well-known fact that living in the present moment and accepting our fate is liberating. By embracing whatever life throws at us with love and ...
Read moreBeing alone can be a great way to relax, recharge and reconnect with yourself. There are plenty of enjoyable activities that you can do by yourself...
Read moreHarness the Power of Intention, Affirmation & Journaling Manifesting happiness is an art that can be mastered with practice. By harnessing the ...
Read moreTarot reading is an ancient practice that has been used for centuries to unlock the power of self-reflection and transformation. It can provide pra...
Read moreThe Incredible Benefits of Hugging and Why You Should Do It More Often We often underestimate the power of a hug. But it can be one of the most com...
Read moreCreating good habits can help you lead a more meaningful life. Focus on productivity, growth, health, social, and spiritual habits to transform yo...
Read moreDiscover What Matters Most Everyone has their unique way of finding what matters most in life. But if you're feeling a little lost and need some he...
Read moreHealing crystals are thought to help people heal and restore balance in their lives, and have been used for that purpose for a long time. These spe...
Read moreIn this world of distractions, it is important to maximize one's motivation and keep the eye on our values and goals or intentions. One can do this...
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