Beau Life

How To Protect Your Energy

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Download this beautifully created PDF file to help you Protect Your Energy!

In order to protect our energy, we need to be mindful of the choices we make, to whom we give our attention and time, and to what. Other important factors are to be attentive to our emotions, to have meaningful relationships, to practice self-care, and to live a mindful life. Discover simple tips to protect your energy.

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