Build A Beau Life Blog - Building A Beautiful Life Through Spirituality and Manifestation – Page 23

How crystals and meditation can improve your emotional intelligence

How crystals and meditation can improve your emotional intelligence

Nowadays we keep hearing about Emotional intelligence, also known as EQ, which consists of the ability to recognize and cope with feelings and it ...

7 tips to improve work-life balance

Achieving work-life balance is one of the biggest challenges faced nowadays, especially now that more people started to work from home and the bor...

How to use crystals to promote courage

Crystals are wonderful in assisting to deal with emotions and to work with energies and vibrations, Quartz, for example, has been used in technolo...

What Is Slow Living?

Slow living is a movement that has been growing and aims to address the overwhelming feeling of day-to-day life. We keep running, trying to do it a...

5 Healing Crystals For Beginners & Their Meanings

Always remember to follow your intuition when in doubt, some crystals may seem more appealing to you because it's what you need at the moment. Ther...

Tips For A Good Night's Sleep

Having a good night's sleep is one of the most important things in life to make us feel fresh and healthy, yet most people struggle to get a good n...

5 Steps To Integrate Into Your Morning Ritual In Under 5 Minutes!

Some Days we get up and start rushing from one thing to another, getting ready for work, groceries, house chores, task after task, drifting throug...

The Best Crystals For Anxiety

The best things you can do are to be aware of your thoughts with kindness and without judgment, pay attention to your internal dialog, and don't f...

9 Tips To Be Successful

Anyone can thrive in life with hard work but to be truly successful in any area of your life you need not only to work hard but also consistency, ...

Nourish To Flourish!

We keep hearing about self-care but we rarely pause to really think about it. And sometimes we deny this care to ourselves because of time manageme...