Have you ever met your highest self or, have you been distracted? If that is the case, don't worry it happens to most of us, and you can start this self-awareness process at any time.
Start to distinguish your higher self from your ego. When you connect with your higher self, you experience a sense of calm and ease. While when it is your ego speaking, you will notice an inner conflict. The ego isn't necessarily a bad thing, everybody has it. In fact, it is needed in some situations. But it can also blind you from enlightenment and clarity. So, follow your intuition, it gets easy to distinguish both over time.
There is no right or wrong way to visualize your highest self, the secret is to be authentic, present, and listening to your instinct. Accept yourself and others with an open heart, and be positive and honest.
Meditation is a powerful tool for visualization, to enhance the experience place a Fluorite crystal nearby and take a seat. Start meditating until you feel calm and centred. Then visualize your sacred place in nature, it can be your backyard, favourite beach or mountain, or even a result of your imagination! Seat there and invite your higher self, observe with compassion and welcome this kind and understanding presence that loves you unconditionally. With practice, you can start to place your burning questions. Learn to access very carefully the answers and how they make you feel. If the feeling is of wisdom and kindness accept the answer, if not, it is probably best to try again later. Remember to distinguish between your highest self and your ego.
Continue to cultivate this relationship until you feel closer and closer, and listen. The answers lie within you!