Spirituality – The Benefits
Spirituality can have many interpretations, traditional or holistic. For some it is religion, god, praying, and for others, it can be getting in sync with nature and the cosmos, or maybe it can be getting in contact with their intuition, working with crystals, or even reflection and meditation. But one thing that all these practices have in common is allowing us to get in touch with our spirituality. It is all about believing in something greater than us, on a higher power, that connects us all.
There is no direct link but the truth is that one that has a spiritual life can benefit both mentally and physically while strengthening self-esteem and relationships through compassion, love and empathy. Spirituality gives us comfort, relief and helps us cope with life challenges. It can bring light to topics like the meaning of life and our purpose, how to be a better person and be part of a community and happiness. Spirituality can help to restore hope and to have a more optimistic view of life, assisting with stress and depression issues.
Being spiritual is also paying attention to our feelings and reflecting on them, opening your heart and connecting with others and nature. Meditating or praying and feeling grateful. These are all cornerstones for any spiritual practice and well-being.
If you are interested in crystals to aid you in your spiritual journey, here're some suggestions just perfect for that!
Celestine has a very high vibration, it has extensive divine energy. The gem also promotes the purity of the heart and attracts good fortune. It heals the aura and reveals the truth. Celestine brings balance and alignment. The stone is very creative and is very useful in the arts. Celestine calms and sharpens the mind, dispersing worries and promoting mental clarity and fluent communication. It also helps the analysis of complex ideas and builds harmony within. It's a wonderful crystal to connect with the divine and higher self.
Ocean Calcite is a powerful amplifier and cleanser of energy. Just having calcite in a room clears it of all negative energies. The gem is an active crystal, speeding up development and growth. Calcite connects emotions with intellect, cultivating strong emotional intelligence. The stone has a very positive effect, especially where someone has lost hope or motivation. It combats laziness and aids in becoming more energetic on all levels. Amazing for when you need that extra boost of motivation.
Rose Quartz is the stone of unconditional love and infinite peace. It purifies and opens the heart allowing inner healing, self-love and self-esteem. Rose quartz removes negative energy and replaces it with love. It is perfect for strengthening empathy, sensitivity and aids the acceptance of change. Emotionally there is no better stone, allowing you to realize unexpressed emotions while teaching you to love yourself. It is perfect to work on your self-worth, compassion and relationships.